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Local First - Mental Health Help
Distress centre number is 1.833.456.4566. (https://www.crisisservicescanada.ca/en/)
The Centre of Excellence for PTSD publication, The Moral Injury Guide can be found here: www.moralinjuryguide.ca
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See AllCity of Ottawa facilities offering power for charging devices, showers, washrooms, food and Red Cross: CARDELREC Recreation Complex Goulbourn, at 1500 Shea Road (Wifi available) François Dupuis R